Spinach Cashew Salad

I made Spinach-Cashew salad again, and everyone liked it. Here is recipe including my measurements. Feel free to adjust it. I personally tend to put less sugar. Or you may add more salad, etc., etc.

Salad

  • 1 bag Spinach (188 or 170g / 6 oz)
  • 1 bag Romaine lettuce (1 heart … 248g / 8.7 oz)
  • 3 red Diced apples (468g / 1lb 0.5oz)
  • 1 can Cashews (2cups – 224g / 8oz)
  • 4 oz Shredded Parmesan Cheese (114g)
  • 1 pkg Craisins (140g / 5oz)

Dressing

  • 3/4 cup Sugar (140g / 5oz)
  • 1/3 cup Cider vinegar (72g / 2.5oz)
  • 2/3 cup Safflower oil (or Soybeans oil 132g / 4.7oz)
  • chopped Green onions (4)
  • 1 tsp Salt
  • 1 tsp Dry mustard
  • 1 tbsp Poppy seed

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1 Response to Spinach Cashew Salad

  1. admin says:

    Recipe adjustments:
    * 1/2 cup of sugar, or less, is just fine.
    * Pure Vegetable oil is also delicious

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